Mon, Mar-15-04, 14:53
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Senior Member
Posts: 568
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Plan: PPLP
Stats: 235/179/125
BF:lots/less/<20%
Progress: 51%
Location: So Calif
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I'm not sure how much weight-bearing benefit you are getting from your water workouts - since these are often designed to take advantage of the bouyant effect of water to reduce weight bearing on bad joints, etc.
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