Wed, Oct-17-01, 15:29
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Registered Member
Posts: 78
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Plan: Atkins
Stats: 298/247.5/185
BF:36%/23%/12%
Progress: 45%
Location: Vancouver, BC
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Maybe you over did it. If you are just starting to exercise again then I would take it easy at first and build up to a good pace.
Dave
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