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Old Mon, Mar-15-04, 14:17
Monika4 Monika4 is offline
Senior Member
Posts: 989
 
Plan: South beach (modified)
Stats: 185/154/150 Female 5' 6"
BF:
Progress: 89%
Location: Michigan
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Quote:
Because they contain fewer calories — maltitol has 2.1 calories per gram compared with 4 calories per gram in table sugar — than regular carbohydrates they are digested more slowly by the body and have less impact on blood glucose levels .


This statement makes no sense. It isn't the number of calories that has to do with how fast or slow a body digests these. It has to do with the actual chemical structure of the compound and what the body has to do to convert them enzymatically into a form the body can get into cells to burn

But I am put off by the prominent "net carb" labeling too - if you read around this forum, there are many who feel that such products are not the same as eating a 2 total carb healthy fresh veggie in terms of effect on weight loss! My sense is that Dr. Atkins is no longer (and even wasn't when he was still alive) in control of the commercialization of his ideas.
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