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Old Mon, Mar-15-04, 10:38
wow wow is offline
Senior Member
Posts: 199
 
Plan: SBD/Atkins
Stats: 160/155/140 Female 5ft 8 in
BF:
Progress: 25%
Default SBD Phase II yogurt

I have a question about yougurt,
Bought Dannon light and fit Yougurt. It has no Saturated fat but contains 12g of sugar from frutose corn syrup and aspartame. Is this appropriate and if not what yogurt do you eat. I could not find a sugar free yogurt
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