Mon, Mar-15-04, 05:05
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Senior Member
Posts: 178
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Plan: Atkins
Stats: 249/232/196
BF:
Progress: 32%
Location: Ireland
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I weigh only on Mondays and find its the best way, last week I weighed my self on a wednesday and thought I had gined and it put me under alot of pressure before the following Monday which I was down
But each to there own
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