Wed, Oct-17-01, 05:41
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Everyday Sane Psycho
Posts: 7,075
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Plan: Bernstein, Keto IFast
Stats: 385/253/160
BF:14d bsl 400/122/83
Progress: 59%
Location: Durham, NH
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A thought
I know this sounds strange but since I've been drinking 3-5 liters of water, my ketostix haven't turned color. How do I know I'm in Ketosis if my measurements haven't changed and my weight hasn't changed? I keep my carbs below 25g.
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