Tue, Oct-16-01, 23:53
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Senior Member
Posts: 109
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Plan: Atkins
Stats: 290/262/175
BF:
Progress: 24%
Location: Victoria, B.C. Canada
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milk vs cream
Ok, I want to know WHY heavy cream/whipping cream is better than milk.
I know that it is less carbs, I just dont understand WHY it is lower carbs. I have always believed that milk is milk and the only thing different is the fat content. So why are there more carbs in skim/1%/2% milk than the heavier ones?
I was trying to explain this diet to a friend and she asked me this and I was stumped. I am a bit embarrassed that I am spouting information without understanding.
Holly
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