So-so week for me. I did get all my workouts in, but none of the cardio was on an empty stomach. When I teach my water aerobics classes (at 8 and 8:30), I am so irritable from hunger before I even leave the house, and I am very weak by the time class is over. Thursday I was supposed to do cardio before work, but I was too sleepy to get up, so I did it this afternoon instead. Next week I only work M W, so I plan cardio those days plus my Fri water class. I'm going to try a small protein shake before class and see how that does - certainly better than eating a full breakfast.

I must say that the diet is getting old. I am tired of keeping the fat so low, and I have no interest in carbs unless they are also full of fat. I have been slipping more, nothing major, out of hunger and exhaustion. If it weren't for the free day I couldn't do it. So I am planning on getting to bed earlier and weaning myself off caffeine except for pre-workout. We'll see how it goes.

Jen