Tue, Oct-16-01, 20:28
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Senior Member
Posts: 1,123
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Plan: Atkins
Stats: 145?/131/125
BF:
Progress:
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Hello
Hi and Welcome...there are several other members from Ontario.
Glad you found us, and you're right there's lots of support and advice here to help you.
Sounds like you're familiar with Atkins, so you know what you have to do.........this is a Way of Life, not just a short term diet.
Good luck.
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