Hi, I am just starting and was considering cad, but I need to get this weight off and so I think I am going to do strict Atkins. Starting 20 carbs or below.
My Idea is to every week on a Monday post our stats and weight loss. I will post 25 by Christmas Challenge, so people will know what it is, and anyone that wants to do it can.
What do you think? Shirley P.S. We will be moving here before long, so I may be out of a computer for a while, but you guys can go ahead and when I get back on the computer I will catch up.