Hi Ricky!!! Don't you worry about those 5#'s!!!! They WILL come off eventually, the weight gain is temporary. Just don't let your cravings dictate what you put in your mouth. If you have a health food store near you, I suggest looking there for some Tea Tree Chewing Sticks to pop in your mouth when you're craving a smoke. I would try to stay away from the SF candy because it can cause an insulin spike in some people. I too, am chewing lots of gum (Extra brand). Anyways, you're doing great!!!!! And yes, my birthday is Aug.17th too! Small world, eh?

mel