Hi SeeMyself, 30 grams is about 1 ounce. Funny to see an American struggling instead - it's usually me fighting with fitday to figure out how much lettuce a cup is.

Hi LadyBelle, I use the cream to stop the mixture from becoming too dry. Maybe the half and half would be better. If you make them into balls or make a more liquid dough is up to you. The only problem I have with them is that they sometimes turn out more like little cakes - but they are still delicious.

With regard to oven, we have a different system here. I do them on gas mark 6 which is about the same as you would roast a chicken on.

Taste the mixture - if it isn't sweet enough for youadd more splenda - I don't like anything too sweet.