How much does caffeine affect going into Ketosis? I love my coffee, but I’m willing to give it up!

What are some fast breakfast suggestions? Of course, I was eating cereal everyday and I’m not too keen on protein for breakfast everyday.

Has anyone tried the Lo-Carb protein bars? I really like them and thought they could be a good breakfast after Induction. Only 3 gm of carbs and they are sweetened with Sucalose which I believe is OK.

I’m a definite "pear" shape in that I hold fat in my lower body. Does this mean I will have trouble losing weight on a low-carb diet?

How do you get the pictures and % of weight lost over where your stats are?

Thanks for your help!

Carolyn