Sun, Mar-14-04, 02:52
|
|
|
|
Plan: Atkins & Schwarzbein
Stats: 234/157/90
BF:56.4%/38.8%/23.9%
Progress: 53%
Location: Orpington, UK
|
|
Saturday and Aquafit
Did around 2 lengths of breast stroke and 2 of back stroke before the class.
No Tanya today. The girl who took the class was pretty good and repeated exercises until your muscles ached, particlarly your shoulder muscles. A good session.
Booked in for next week.
|