Sat, Mar-13-04, 22:39
|
|
Senior Member
Posts: 408
|
|
Plan: General Low Carb
Stats: 232/162/162
BF:30%/13%/11%
Progress: 100%
Location: San Jose, CA
|
|
Dusty, Spinning is a term used for bicycling where a fitness instructor takes a group through a virtual bike ride. Usually they play music and have the fans going and turn the lights out and you imagine the road ahead. It could be a flat straight-away, a big hill or trying to pass someone. It's cycling, but more fun!! J
|