Sat, Mar-13-04, 21:40
|
Senior Member
Posts: 142
|
|
Plan: 60 grams or less a day
Stats: 178/148/135
BF:
Progress: 70%
Location: USA
|
|
Try some good calf stretches a few times a day - and some calf exercises to strengthen them. The stretching keeps them flexible and should make them less prone to cramping, from what I understand. Good luck - sounds very uncomfortable.
|