Sat, Mar-13-04, 21:30
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Senior Member
Posts: 348
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Plan: atkins
Stats: 156/139.5/120
BF:way/too/much
Progress: 46%
Location: las vegas, nevada
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Treadmill, Max speed 3.0, Max grade 7%, Duration 50 minutes, Distance 2.32.
and a big YaY for me because I did NOT want to do it, but made myself get on and promised I could not stop until I did two laps and I actually finished the program. First ten minutes of exercise my body always screams no.
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