Hi J !

Hey that is a great idea ! There is a GNC near my office that I like to get Whey protein shakes from. Will walk there at lunch and take a few blocks round about way back to the office.
Wow 20 miles a day !!!!! Way to go !!! I think I would of done that for a chocolate extreme blizzard last summer lol.
If I may ask, what is spinning ? I have heard that term quite often and I know it doesn't refer to what the groupies did at Grateful Dead concerts )

Thanks
Dusty