Hi Boo,

In the beginning I had trouble sleeping too and was also very hot, It should pass, why don't you try taking the suplements a little earlier in the afternoon.

I don't know if you're feeling hot too but apparently, if your getting hot it's because your fat burning and one night I was so bad I got up and spent half the night posting about is as I was having so much trouble. Don't know about the sweet cravings though...mine's usually OJ or apples.

I look at the positive things to keep me going, my nails, hair and skin are wonderful.

Bez