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Old Sat, Mar-13-04, 10:44
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toddzilla toddzilla is offline
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Posts: 134
 
Plan: Atkins
Stats: 297.5/272.5/210 Male 5'11"
BF:
Progress: 29%
Question How do YOU count <1g??

Hello all,

As you know, many foods are listed as <1g of carbohydrate per serving (take Atkins BBQ sauce for example).

Is there an industry standard for being able to state <1g? I mean, does that mean there is a small trace of carbohydrates present (ie .05 g) or does that mean there could possibly be .99 g?? That is a big difference...especially for those in the earlier stages of Atkins.

I usually count a serving such as this as 1 whole gram of carbohydrate to stay safe.

How do you guys handle it? Does anyone know what "<1g" actually means??

Thanks
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