Sat, Mar-13-04, 06:31
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Fitday PC's #1 Fan
Posts: 1,309
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Plan: Maintenance
Stats: 310/151.0/152.5
BF:
Progress: 101%
Location: Southeast Ohio
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The BEST $ 20 I've ever spent. Using this software has taken my weight loss average from a slow 1-3 lbs per month up to an amazing 2.38 lbs per week (ave since Feb 2.) The big difference is that I am not just actively managing my eating, the software makes it very clear how my exercise and overall nutrition contributes to my goal as well.
Lynda
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