Fri, Mar-12-04, 23:25
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Plan: Paleoish/Keto
Stats: 225/167/175
BF:18%
Progress: 116%
Location: Longmont, Colorado
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I ate at Village Inn yesterday and was shocked that they had a low-carb menu. My meal was as described (also the Ultimate Protein Double Burger, two 1/3 lb patties with cheese), but as noted in the footnote at the bottom of the menu "Nutritional information excludes dressing on all salads". I got the blue cheese as I felt it would be the lowest carbs. I only use mustard on my burgers, so I didn't request any ketchup.
I thought that for a place known for its high carb meals they did a very good job on the low-carb selections. There were 19 different low-carb meals listed, although 11 were breakfast egg dishes.
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