Mon, Oct-15-01, 20:12
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Forum Founder
Posts: 37,415
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Plan: LC, GF
Stats: 241/190/140
BF:
Progress: 50%
Location: Eastern ON, Canada
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Carbohydrate Addicts ...
doesn't really restrict the type of fruit you may eat ... since you will ONLY be eating it during the one-hour period of the Reward Meal each day, which is usually the evening meal. The other meals of the day are very low-carb ... only proteins, fats and lowcarb veggies and salads are permitted, no fruits.
Doreen
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