Twilight,
You are doing great! You are losing weight and eatting your veggies so don't stress it. Have your shake with breakfast and remember - you aren't supposed to be hungry. If you are, eat something Again, cheese is good for making you feel full (3 to 4 ounces a day) is ok if you can do dairy, eggs or meat roll ups for snack is good too. Keep up the good work and have fun with your new way of eatting.
Marie