Oh yeah, mine was an 8 pound rise though. I hade sweet and sour chicken 1 week after starting Atkins. I lost 10 pounds and wanted to celebrate with a little carb binge. Next morning I gained 8 of those 10 lost.

It was gone in 3 days but I could have lost much needed weight in those 3 days instead of relosing what I had lost before then gained for cheating.

Lily