Active Low-Carber Forums - View Single Post - Anyone else feeling crappy?

Thanks Mary, Rose, Kristine, Anleigh & Kathy for the suggestions. I don't get a PM notification. I will check my PMs more regularly.

Quote:

As well, are you eating other things that trigger, like what kind of sweetener do you use? ANy? Are you drinking regular coffee? It triggers me (and I still drink it!). Or if I don't eat properly during the day, say, only having that damn coffee for breakfast and nothing else for a few hours, I really poop myself out before and after I eat. About two hours after I eat, I finally get more energy back.

I don't drink coffee. I drink water and sometimes club soda. I strted drinking green tea now. I also eat every 2-3 hours. I don't use sweetners.

I don't use laxatives. I have psyllium sometimes of flax seeds (grind them up and make a cereal with coconut milk). I'm not constipated for sure.

I am going to go read the article now.

red