Hi all! Good going with being smoke-free Ricky. I still haven't quit, but I'm really goiong to try. The scale's been moving downward, slowly but surely. I'm seeing more of a lose of inches and I'll take that. It's amazing how many people are low carbing now. A friend started in January and also goes to Curves and she's lost 30 lbs. and 15 inches. I signed back up at the gym, so now I can work out there as well as doing the treadmill at home.

Hope all is well with everybody.

suziQ