Fri, Mar-12-04, 11:47
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Registered Member
Posts: 99
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Plan: Atkins
Stats: 215/185/185
BF:21%/11%/10%
Progress: 100%
Location: Missouri
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Quote:
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Originally Posted by ellemenno
"(In an ideal eating plan) most of your plate is pasta or rice, half of your plate is vegetables and fruits, a quarter of your plate is starch and a quarter of your plate is protein," Barke said.
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Most+half+quarter+quarter=?????
Must be that "new math" their teaching in schools!
Quote:
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Originally Posted by ellemenno
The Atkins diet, on the other hand, restricts dieters to only 5 percent carbohydrates, with the remaining 95 percent to come from protein.
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Wow 95% protein, damn I've been doing this all wrong. |