Dittos to all of the replies. I "stacked" for 6 months a couple of years ago. And while the pounds came off, I didn't "learn" good eating habits. The weight I lost was "fake"! I mean that when you stop taking them, the weight comes back. When the ephedra worries started surfacing, I quit taking them but didn't change my eating. Sure enough in a short period of time, I had regained 10 pounds! I would say that you are at your goal weight. My weight fluctuates 2-3 pounds during ONE day! If you're thinking you are still too heavy, you might want to reset your goal & intensify your efforts. For me, I had to realize that my goal was to be healthier, feel better, ect. and I think that this WOE is the way to obtain that goal. Pills, while getting rid of the pounds, didn't fit in w/my goal of a healthier life. Don't mean to sound "preachy" but you should give yourself a HUGE pat on the back for accomplishing what you have done!