Thu, Mar-11-04, 21:08
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Senior Member
Posts: 349
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Plan: general
Stats: 210/157/120
BF:alot
Progress: 59%
Location: nebraska
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After I cheat - and I've cheated a lot worse than that I just drink tons of water during and the next few days after and I also don't weigh myself for 3 days after! Usually I see that I haven't gained any weight but haven't lost any either but it's the big picture that counts - this is a new lifestyle so you've got forevor and a couple of days here and there shouldn't destroy you!
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