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Old Thu, Mar-11-04, 18:51
Lisa N's Avatar
Lisa N Lisa N is offline
Posts: 12,028
 
Plan: Bernstein Diabetes Soluti
Stats: 260/-/145 Female 5' 3"
BF:
Progress: 63%
Location: Michigan
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A lot of these folks just CANT get over the fact that low carbers don't care about the fat content other than to make certain they arent eating too much saturated fat.


Another thing you might want to check is whether or not the meal contains any hydrogenated/partially hydrogenated fats. Most every weight watchers product I've taken a look at lately does.
Personally, I pay way more attention to whether or not a product or food has hydrogenated fats in it than its saturated fat content; the former are far more dangerous than the latter.
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