Thu, Mar-11-04, 18:37
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Senior Member
Posts: 8,730
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Plan: Atkins Maintenance
Stats: 213/141/150
BF:
Progress: 114%
Location: Dallas, TX
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How many following OWL using the carb ladder?
Hi. I'm just curious...I recently went back to induction and restarted so that I could follow the carb ladder. So far I'm on step two....anyhoo...I've asked several questions about the carb ladder and have not gotten much of a response...so I wondered how many, if any, were doing OWL following the carb ladder as recommended by Dr. Atkins?
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