Thu, Mar-11-04, 16:37
|
 |
Keto-licious
Posts: 3,061
|
|
Plan: Atkins/low carb
Stats: 211.6/208/200
BF:38/38%/20%
Progress: 31%
Location: Hertfordshire UK
|
|
Hi guys
Food log for today:
Brekkie: Chocolate whey shake made with water and hint of cream
Lunch: 2 small pork chops with green leafy salad
Dinner: 1 lamb chop with 1 fried egg
Drank about 2 litres of water throughout the day ....
Will check in tomorrow!!!
Lindy
|