Thu, Mar-11-04, 15:49
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Senior Member
Posts: 6,068
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Plan: Food Combining
Stats: 220/175/154
BF:?/27.5%/19.6%
Progress: 68%
Location: Newcastle UK
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Are you doing a REAL OWL, increasing carbs in 5g steps or a fake one (staying at about 20 but just different foods.)?
If it's a real one you may have reached your CCLL, critical carb level for losing. If not I'd cut the diary or whatever out for a week and see what happens.
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