Thu, Mar-11-04, 13:54
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Senior Member
Posts: 4,370
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Plan: Atkins
Stats: 161/130.5/132
BF:Don't have a clue
Progress: 105%
Location: North Carolina (for now)
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2.5 miles on treadmill -
0% incline 6.5 speed .5 miles
10%/4.5/.5 miles
3%/6.5/.5 miles
10%/4.2/.5 miles
3%/6.7/.5
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