Thu, Mar-11-04, 12:55
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PuertoRican Princess
Posts: 16,809
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Plan: Atkins
Stats: 299/236/135
BF:
Progress: 38%
Location: South Carolina
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Quote:
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Originally Posted by Karen
Resistance exercise like weight training. And splitting up your meals into 6 smaller ones per day.
Karen
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I started doing this on Monday and combined with the Oil of Oregano I believe it's what gave me the 4 pound Whoosh this morning.
Lily |