Thu, Mar-11-04, 12:54
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Contributing Member
Posts: 228
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Plan: Atkins (restart 1/5/04)
Stats: 198/185/145
BF:
Progress: 25%
Location: Rhode Island, USA
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How on earth do you make yogurt or kefir if all (most) of the carbs have been removed from the base milk? What are the yogurt/kefir bacteria supposed to eat?
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