Well, hello to this chatty bunch

Orang, way to go, girlfriend!!!

Dawn, that recipe sounds great!! And Orang, I think you have provided me with dessert for this weekend

Lissette, I have to donate one more time, next Wed. Tomorrow I go for my pre-op with my doc and then do the preadmission testing next Wed. I can't believe it's a week and a half away! (I will try to get my sister to log on when she gets up here to let you know how I am doing. )

This morning I had 1 1/2 Thomas LC whole wheat bagels with a mixture of natural peanut butter mixed with cream cheese(read about doing this somewhere) MAN did that hold me!!!!! Thats 511 cals between AM and Noon , 54% fat, 27 ECC carbs and 28 grams of protein. Lunch is some stir fried chicken with broccoli and almonds (homemade).

Who had to make a speach, ac? Did it go ok or are you yet to do it?

Bawdy, had a funny dream last night, you were in it-I wanted your lipliner. Don't ask.