Thread: Constipation
View Single Post
  #5   ^
Old Thu, Mar-11-04, 09:27
blueflyer blueflyer is offline
Contributing Member
Posts: 346
  
Plan: Atkins
Stats: 195/183/120 Female 5' 2"
BF:too much
Progress: 16%
Location: Peoria, Arizona
Default
In addition to upping your water intake, walking is one of the best excersizes that works the gut.
Reply With Quote