Thread: Constipation
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Old Thu, Mar-11-04, 07:35
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Aysiama Aysiama is offline
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Posts: 170
 
Plan: Dr. Atkins
Stats: 241/212.5/150 Female 68 inches
BF:way/too/much
Progress: 31%
Location: Hattiesburg, MS, USA
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spinach, ground flax seed(my fave), add a little more high fiber veggies if you have to.
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