Thu, Mar-11-04, 05:23
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Senior Member
Posts: 332
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Plan: atkins
Stats: 225/173/180
BF:
Progress: 116%
Location: ne texas
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you might think about restarting your induction, and this time leave out the nuts peanut butter and really keep a good count of your carbs. during induction your carbs really ought to come from vegs only. you could gain weight eating nuts and peanut butter. got to keep it clean and simple. lotsa water pls. you can do it.
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