Hello again,

Yeah I know I should probably get tested but I know what and how they would treat me anyways. That's why I am trying to cut my carbs now. I don't seem to have many of the symptoms of PCOS as I do just plain insulin resistance. I also never had fertility problems but carry most of my weight in my midsection as all of my mother's family is. My husband laughs when we go to a family reunion because everybody is the same shape!!!

I haven't had too much problem with induction but it seems that I will probably have to keep my carbs to a bare minimum because the second I eat a little bit of carbs my weight loss stalls. I have been very disciplined and sugar/carbs aren't even tempting right now.

What exactly is the difference in the insulin resistance diet and SBD/Atkins?