Wed, Mar-10-04, 18:45
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Fit and Happy
Posts: 3,219
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Plan: Atkins
Stats: 273/145/160
BF:49%/24%/24%
Progress: 113%
Location: North Carolina
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I would definitely start exercising...that has helped me tremendously! I've been working out 5-6 days per week for 6 1/2 months...as you get more used to it, up your workout sessions and increase intensity. Also, eat that fat and look for "hidden" carbs.
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