Wed, Mar-10-04, 17:29
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{{{Kickin Ash}}}
Posts: 9,233
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Plan: Atkins 1972
Stats: 223/190/160
BF:OUT OF CONTROL
Progress: 52%
Location: Fort Lauderdale, Florida
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With work, a house to take care of and 4 kids it can be hard to squeeze in exercise. I park FAR when I shop, use my stepper when watchin a lil tv,do the butt squeezes when sitting (lol) anything to keep movin. After a while of that I got bored, still do it but walk also.Whatever it takes to get my big old butt in gear.
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