Wed, Mar-10-04, 17:23
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Butter Tastes Better
Posts: 5,201
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Plan: Atkins OWL / IF-23/1 /BFL
Stats: 100/100/100
BF:
Progress: 34%
Location: SF Bay Area
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I know in my case if I eat over 1300 calories I will not lose weight no matter what.
Its a good thing I can usually find myself satisfied around there. Sometimes I eat more. I think it just depends on your body. I am trying to not view it as a race byt as a journey and just go with it.
Good luck
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