Wed, Mar-10-04, 16:00
|
|
Senior Member
Posts: 1,514
|
|
Plan: TSP/PPLP/low-cal/My own
Stats: 250/209/150
BF:
Progress: 41%
Location: Sacramento, CA
|
|
I have yet to find unsweetened kefir in the grocery stores -- including our local natural foods co-op -- so they're all high in carbs. But, to answer the question of where to find it, it's in most grocery stores, in the milk section or the yogurt section, and usually in containers for liquids as it's not thick enough for a container like yogurt.
|