Wed, Mar-10-04, 15:44
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Kid R
Posts: 1,168
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Plan: Maintenance
Stats: //
BF:Too darn much!
Progress: 90%
Location: PA
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So many of us are having the problem with not losing in the waistline! The trainer I work with says it took her over a year to have the weight loss show up there. I agree that ab exercises can make it worse. I'm trying Pilates now, on top of cardio and weight lifting, and will let you know if that makes a difference.
If you find an answer, please post it! Good luck.
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