Wed, Mar-10-04, 07:37
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Senior Member
Posts: 2,816
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Plan: IF & Paleo
Stats: 270/254/150
BF:--- too much!
Progress: 13%
Location: Oregon
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Quote:
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Originally Posted by CindySue48
"Dana is a long-time low-carb favorite."
I went to her site and also checked out Amazon and there are NO examples of any recipes! I went to look at her book because I looked at one book recently (I thought by this author), and the recipes were fairly LC, good for maintenance I think, but too high carb for induction or ongoing weight loss (for me anyway, I have to stay below 35-40/day to keep loosing).
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I am guessing the book that you looked at was not by Dana. Almost all of her recipes in both cookbooks (with maybe a few exceptions) run between 3-6 carbs per serving. I have both cookbooks and adore them - they are what brought me back to low-carbing (along with the sound science, of course!  ) |