Tue, Mar-09-04, 15:20
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Senior Member
Posts: 125
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Plan: General LC/Protein Power
Stats: 158.8/142/130
BF:
Progress: 58%
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Supplements??
Hello-
What are the most important supplements to be taking? I am a graduate student and therefore am on a rather limited budget
I am taking a multi-vitamin with minerals, a fish oil supplement with the Omega 3's, and an anti-oxidant. Is this sufficient?
I have seen many people recommend the CoQ10 but I have found that to be rather expensive. Is it necessary?
Thank you in advance for any replies.
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