Crateprice: Congratulations on your weight loss so far and your transition to Neanderthin. We have a small but faithful group here and it looks like we are gaining people all the time because the hunter-gatherer lifestyle is the best for human health.
Regarding coconut oil, I buy whatever I can afford, sometimes it's the good stuff (health store), sometimes it's the stuff I can buy from the ethic secton of the supermarket. Sending for it by mail is cost prohibitive because I live in Canada (the shipping and handling costs). I use it for cooking everything and sometimes eat it right off the spoon. I am waiting for the day when we can buy different varieties of it in the supermarket and I don't think it will be long before that happens.
Regarding the people that criticize your way of eating, bear in mind the following: how do you feel?, how is your health?, state of mind?, blood work?, strength?
Exactly!